1 Week

Today marks one week since I cut the majority of refined sugar out of my diet
I think the only time I had it was when we went to Yopo on Friday and I got frozen yogurt after qdoba (which wasn't entirely healthy in and of itself, but I hadn't eaten much else that day). It's a fairly innocent slip-up. I also had a nonfat mocha latte, which does have SOME sugar in it. That was on Saturday.

I don't know if i've lost weight, because I haven't weighed myself since i used the old scale at Ram's the week after fall break. I won't weigh myself until I get home for thanksgiving break. Any difference in the number from the last two times i've weighed will count as progress to me.

i feel great, but i should probably cut down on my fruit consumption
is 4 or 5 bananas a day normal? maybe not. i think i might have had 4 or 5 apples too.